Come hungry and curious as you explore the alternative heart of Oslo through its flavours and stories. Starting at the historic Mathallen food hall, your guide will lead you on a walk through the buzzing district of Grünerløkka, where industry once ruled and culture now thrives. You’ll follow the Akerselva river, past colourful street art and local landmarks, and learn how this former working-class area became a hotspot for creativity, food, and culture.

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•    A Nordic tasting platter with minke whale, reindeer, moose, brunost, flatbread, and lingonberries
•    A rich Wild Game Stew made with reindeer, moose, and venison in a creamy sauce with mash and berries
•    One Norwegian craft beer or local soft drink from one of the best bars in town
•    A salmon and lefse wrap with cream cheese, a classic Norwegian combination beloved across the country
•    A choice between hot chocolate or iced cocoa near the Freia Chocolate Factory
•    A heart-shaped Norwegian waffle topped with brunost, rømme, and raspberry jam

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This isn’t your average food tour—it’s a bite-sized journey through Norway’s past and present, served with heart. Whether you’re a history lover, foodie, or want a new way to explore Oslo, this tour delivers authentic tastes and local insights with every stop. Expect about 2 km of easy walking and enough food to skip lunch.

Price Includes
•    Experienced English-speaking guide
•    All food and tastings
•    One craft beer or local soft drink

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Important information
•    The tour lasts approximately 2.5 hours and runs in all weather—please dress appropriately and is offered in English
•    Minimum age for alcohol is 18; non-alcoholic alternatives are always available
•    Vegetarian and alcohol-free alternatives are available with advance notice
•    Gluten-free waffles can be arranged on request
•    Stops are all locally run. If any venue is unexpectedly closed, it will be replaced with another high-quality local treat
•    We require a minimum of 2 participants in order to operate the tour. If the minimum limit is not reached you will be offered a full refund or the option to reschedule to another day.